Mario Lopez On Nip/Tuck (NUDE)

Yes! Mario Lopez in the shower nude in all his glory. Well, it really all just a tease but still nice to look at.

Check out the videoclip from the Nip/Tuck Season Premier

Mario Lopez and Julian Mcmahon Nip/Tuck

How To Jelq

About The Jelq

According to some websites, the jelqing technique originated in the Middle East and was allegedly used by Arabic men to enlarge their penises to over 20 inches in length! It's unlikely that these stories are true and in fact some people say that jelqing is a hoax. Whatever the truth of the matter, jelqing seems to have become the most common term used to describe a range of penis stretching, milking and massaging techniques that over time will enlarge the penis.


The jelq exercise will enlarge both girth and the length of the penis. The purpose of the jelq exercise is to force more blood into the corpora cavernosa (the spongy tissue that makes up the penis). This is achieved by using a "milking" technique on the penis. This milking will expand and stretch the cell walls of the corpora cavernosa to allow larger quantities of blood to enter the penis. Jelqing will increase the size of both the flaccid and erect penis, but most markedly in the erect penis. Jelqing exercises are like regular exercises and need to be carried out on a daily basis. Results from using the jelq can be seen in increases in penis size after only a month and more pronounced results can be seen in penis length and penis girth after several months.



Before You Start Jelqing

Measuring Your Penis

It's a good idea to keep a diary of your jelqing efforts. This should also contain measurements of your penis on a weekly basis. You can certainly measure and record your flaccid penis size but this can vary so the really important important measurements to take are your erect meaurements. Record both your erect penis length and your erect penis girth. Different people recommend all sorts of different ways to measure your penis. It really doesn't matter how you do it AS LONG AS YOU DO IT CONSISTENTLY! That is, make sure you measure it the same way each week.


The Jelqing Warm Up

Jelqing is just like any other exercise - you need to warm-up before starting!

1- Massage you penis until you are semi-tumescent (partial erection).

2- In warm water, soak a washcloth.
3- Wrap the washcloth around your penis for three minutes.
4- Repeat above warm-wrap another three times


An alternative to the above jelqing warm-up is to simply massage and stroke your semi-erect penis in a warm bath.


The Jelq

1- Put some lubricant (eg. baby oil) on both your hands and penis. Your penis should be semi-erect.

2- With the thumb and forefinger of one hand, make an "Okay" sign around the base of your penis and grip it firmly.
3- Now start a milking motion towards the end of your penis.
4- When your milking hand reaches the head of your penis, form an "Okay" sign with your free hand and start milking as you did previously with the other hand. Do not milk the head of the penis.
5- You should be able to use both hands to create a continuous milking action, alternating between hands.

Ideally, you should be able to complete 100 jelq strokes every five minutes. For the first week, only perform 100 jelq strokes each day. For the second week, perform 200 jelq strokes each day. For the third week, perform 300 jelq strokes each day. From the fourth week onwards, try and perform 500 jelq strokes each day.


Important Points For Safe Jelqing

** Always do the warm-up exercises before commencing jelqing.

** Always use sufficient lubricant during jelqing.
**Don't squeeze too hard when using the jelq grip. If it hurts or you see bruising on your penis after jelqing then your jelq grip is too hard.
**Never jelq when you have a full erection (and don't ejaculate when jelqing). Jelq only when you have a semi-tumescent (rather than fully-erect) penis otherwise you may damage your penis.
**Always perform a "warm-down" (same as a warm-up) routine at the completion of your jelqing exercises.

Lady Gaga: Kanye West Out, Kid Cudi In

Yesterday (October 15), Lady Gaga announced via her blog that she will begin touring with rap artist Kid Cudi for “The Monster Ball” tour set to kick off November 27th in Montreal. Gaga says this will be the first-ever “pop electro opera.”

“The Haus of Gaga had been designing ‘The Monster Ball’ for premiere in 2010 at the O2 Arena in London, but due to diligent work and preparation, ‘The Monster Ball’ will begin on November 27 in Montreal.” Gaga added, “‘The Monster Ball’ is a multimedia artistic experience in the style of the first-ever ‘pop electro opera.’”

“The Monster Ball,” formerly titled “Fame Kills,” was originally set to tour with rapper Kanye West, when tour promoter Live Nation suddenly announced its cancellation earlier this month.

The tour will also make it’s way throughout the U.S. wrapping up at Radio City Music Hall in New York for its final two days on January 20th & 21st.

Kimora Lee’s Reality Show Gets A New Addition

Kimora Lee is back to filming her reality show “Kimora: Life in the Fab Lane” with a new addition to the ensemble, her new baby boy Kenzo Lee Hounsou. Kenzo was on set with Kimora on Thursday in Los Angeles during the shoot.

Diddy Orders Pat Down Of 106 & Park Crowd

Diddy appeared on BET’s 106 & Park with his other Dirty Money band members Dawn Richard and Kalenna to discuss the Dirty Money Movement & new video “Angels.” The band came out on stage throwing real and fake money into the crowd. Unfortunately, the cash wasn’t the only thing that made it into the crowd. Diddy’s $20,000 diamond ring came up missing as well. Diddy noticed his ring missing during the taping of the live show and walked out of the camera’s view. After filming wrapped, Diddy ordered the building to be shut down and no one was allowed to leave until they were searched.

While the studio audience may have been held captive indoors, they used Twitter to get their frustration out. One person who was there tweeted, “when it was over, diddy held us hostage lookin for his ring. don’t like him no more.” Another person tweeted, “Ok diddy lost his ring… and now there frisking all the kids like this is rikers.”

Diddy never did retrieve his ring and tweeted his own frustrations. “The craziest s**t just happened to me… I guess it’s s**ting on me season… Enjoy it while it lasts!!! life is crazy!”

Buju Banton Meets With San Francisco Gay Activists & Leaders

Buju Banton is n the yellow incase you didn't know

San Francisco gay activists and community leaders met with reggae artist Buju Banton Monday afternoon (October 12) to discuss “his troubling history with gay people.” In attendance were Supervisor Bevan Dufty, who arranged the meeting, executive director of the SF gay community center, Rebecca Rolfe, Equality California’s Andrea Shorter, Supervisor Eric Mar and gay activist, Michael Petrelis. According to Buju and his advisers, this was his first meeting ever with gay advocates and they desire to put an end to the controversy that follows him over anti-gay lyrics in his song, “Boom Bye Bye,” which Banton recorded in his late teens.

Petrelis described the meeting as “very civil and production, ” adding, “we made several suggestion for him to consider, in order to start to undo some of the problems he has in the gay community because of his past anti-gay lyrics.”

Suggestions made included Banton making statements in Jamaica calling for love towards gays, donating to the JFLAG group, holding a town hall meeting in Kingston about the need to respect gays, and singing about loving gay people. All the suggestions were rejected.

In late August of this year, concert promoter Live Nation had announced the cancellation of a series of Buju Banton concerts after gay activists campaigned for him to be dropped due to his anti-gay lyrics. However, since then, Banton has scheduled upcoming shows here in the U.S., just at different venues.

Jamie Foxx Talks Nude Photo & Shouts Out His “Gay Following”

Actor Jamie Foxx appeared Monday night (October 12) on the Tonight Show with Conan O’Brien to promote his new movie, Law Abiding Citizen and took the time to confirm that was in fact his man meat in the naked photo that hit the net back in August. Well, duh!

According to Jamie, “what happened was we were doing Miami Vice and I had to do a nude scene, so my makeup artist wanted to see a before and after, meaning my body wasn’t in shape then to that point.” Jamie believes the photo leaked when sometime during transfer, someone hijacked the photo. Seeing the more humorous side of the matter, Jamie went into a story of his visit to Atlanta during this year’s gay pride week to do a show. Foxx first said he has a huge alternative lifestyle, but then cleared it up to say he has a huge gay following and during his show even more of “his alternative lifestyle” was present.

Mariah Carey Helps Make Gay Marriage Proposal Possible

On Saturday night (October 10) during her show in Las Vegas, Mariah Carey brought two gay fans on stage, Maurie Sherman and Matthew Almedida, to assist in a surprise marriage proposal. Maurie explained to the crowd that several years ago, Matthew told him the only way he would allow Maurie to propose marriage is if he introduced Mathew to Mariah. So after a quick introduction, Maurie got down on one knee and proposed to Matthew with a candy ring.

As for making this magical moment happen, Maurie told the L.A. Times: I worked as hard as I can to make it happen. Everyone loved the idea. But no one made promises. I did not find out until five minutes before the concert started. Her security came over and talked to me. ‘I think we are going to do this. And, I think it will be during the show on stage.’ I did not know before that moment. But I came prepared. I dressed nicely and brought the candy ring in my pocket and made sure it didn’t break. Mathew had no idea.

A Letter My Ex wrote me the 1st time he got locked up...

I wasn't going to post it but everytime I read this I smile. He was my 1st love. I remember the day I got this in the mail.  Enjoy!!!

I Cant Blame U

I know there are times where you doubt all my love

I cant blame u

I know youre upset that Im doing this time

I cant blame u

I know there is hard because I left u alone

and still I cant blame u

But listen

We started out simple with words I would say

directed @ u as u walked away

Would ask u a question just 2 hear speak

You never know when your voice was so sweet

Would stop u @ times just 2 look @ youre face

Everyone of those times, I remember the place

Still remember the time I knew that I could spend my life with a person I knew was good!

It was beautiful we crossed paths

Never knowing we were each others other half

Remember our walks & everything we spoke

How sex was always apart of the joke

As time crept by we felt more secure

knowing in our hearts this love was 4 sure

Slowly we did things 2 teach us our ways

Only 2 awaken 2 much brighter days!

The days went on and stronger we felt

that if this love were ice it would never melt

Til one day I awoke & changed it all

Yet before it happened I made the call

I said "Today seems funny; its not my day"

Yet I still went out & projected my way

Now today has come & my skies are grayer then blü

But whatever u desire

I still can't blame u

Written by Keith

to Joseph 04.18.05

Lisa Wu Hartwell Gives Her Opinion On All The Other “Real Housewives”

Real Housewives of Atlanta” cast member Lisa Wu Hartwell dishes on all her cast-mates calling Kim “crazy,” Sheree motivated and only looks out for self, Kandi talented and pondered on whether NeNe is genuine.

I LIVE for Lisa, she's my favorite housewife.

Check out Video...